ON TRAINING

"Train for the arena you are in.

If you train alone or with a friend you MUST

have a training structure. Prioritise what you

want to do and work your way down a list in

order of preference.

Spend a certain amount of time on different

aspects of your training depending on your

strengths and weaknesses.

Do NOT neglect your weaknesses.

You will do that at your peril. We tend to

ignore weaknesses because it is an ego thing.

We like to only practise what we are good at

NOT what we struggle with.

The problem is you will ALWAYS struggle and

not improve."